You can lose 1-2 kg weight in a single day, learn easy yoga asanas for weight loss from Ramdev Baba.

Yoga For Obesity: If you want to lose weight but are not able to go to the gym, then there is no need to get into the habit of living with obesity. Yoga guru Ramdev Baba has told 12 such yogasanas, through which you can reduce your obesity very easily. Not only this, if Ramdev Baba is to be believed, it is possible to lose weight by 1-2 kg in a day with the help of these yogasanas. Especially if you are a person of forty or younger. Because at this age the metabolism of the body is high, due to which fat is burnt at a fast pace.