Last Updated:
Paratha is often a great option for breakfast in winter. But in order to eat healthy food, people like to eat very measured food so that there is no bad effect on health. Beetroot Paratha is a healthy breakfast rich in iron, fiber and antioxidants, which boosts immunity and is a tasty and nutritious option for everyone from children to adults.
Delhi. Nowadays people have become more conscious about their eating habits than before. In such a situation, if breakfast is tasty as well as healthy, then the beginning of the day becomes even better. Beetroot Paratha is one such healthy option, which is liked by everyone from children to adults. Iron, fiber and antioxidants are found in abundance in beetroot, which not only gives energy to the body but also strengthens the immunity. If you want to try something new and healthy in your daily breakfast, then definitely make beetroot paratha. This recipe will not only fill the stomach but will also provide essential nutrition to the body.
Why is beetroot beneficial?
Beetroot is considered helpful in increasing blood. The natural nitrates present in it improve blood circulation in the body. This is the reason why doctors also recommend including beetroot in the diet. Adding beetroot in the form of paratha is an easy option for those who do not like vegetables or salad.
Ingredients required for making paratha
Not many things are required to make beetroot paratha. This healthy recipe is prepared with just these things: boiled and grated beetroot, wheat flour, green chillies, ginger, green coriander, celery, salt and a little oil or ghee.
Easy method of making Beetroot Paratha
First of all, take wheat flour in a big vessel and add grated beetroot in it. Now add green chilli, ginger, celery, green coriander and salt as per taste. Add some water as required and knead a soft dough. After this, make balls of the dough and roll them and apply light oil on a hot pan and cook the paratha until it becomes golden from both the sides.
correct way to serve
If beetroot paratha is served with curd, green chutney or butter, its taste increases even more. This paratha is a great option for children’s tiffin to office lunch.
