Which salt is safest for high blood pressure patients? Know the important things from the doctor

Best Salt for Hypertension: Low-sodium salt is considered safest for high blood pressure patients as compared to ordinary table salt. It has less sodium and more potassium, which helps in controlling BP. According to doctors, rock salt or pink salt can also be a better option, but these are better than just ordinary salt. Low-sodium salt is most effective in controlling BP. Patients should eat less than 5 grams of salt in a day. Know important information about this from Dr. Mukesh Goyal, Senior Consultant, Cardiology Department, Indraprastha Apollo Hospital, Delhi.