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Baking Soda For Clean Air and Sleep: The use of baking soda is not limited to cooking only. This natural ingredient can also improve your sleep and bedroom air quality. You can know what you have to do for this, its solution and method of use here.
Benefits Of Baking Soda: Baking soda is a simple kitchen ingredient, which most people use only in cooking. Some people also use it to remove stains and get rid of bad odor. But recently such a trend is going viral on social media, after knowing this, your perspective regarding baking soda will change forever.
These days, people are very much worried about the problem of insomnia and air quality. People say that they solved their problem with just baking soda.
Improve air quality with baking soda
Baking soda, or sodium bicarbonate, is mildly alkaline. It has the ability to absorb bad odors, which not only makes the room fragrant but also freshens it. In such a situation, if you are feeling suffocated due to pollution or dust in the bedroom, a baking soda under the bed can prove helpful for you.
Amazing solution for good sleep at night
For people who have a little stuffy nose at night and have difficulty sleeping due to difficulty in breathing, baking soda can prove to be a cheap solution. Although baking soda cannot take the place of a doctor or an air purifier for serious allergies, it can definitely prove helpful in dealing with small-scale problems.
How to use baking soda
Take a clean glass ceramic or thick plastic dry cup or small bowl. Add about half a cup of baking soda in it. Spread the powder gently so that it falls on a flat surface, then place it under the bed in a place where it will not be kicked or pushed. Many people keep it in the middle of the bed, i.e. below the chest, so that it has a direct effect on the area closest to your breathing. Keep in mind that it is important to keep changing it every 3 to 4 weeks.
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.


























