Infertility Crisis in the World: In today’s busy life, people are ignoring their health. Because of this the risk of many diseases has increased. When it comes to health problems, people talk about diabetes, hypertension and heart disease, but some problems are spreading secretly and people are not even aware of them. One such problem is infertility. Infertility has become a serious problem worldwide. The World Health Organization (WHO) says that about 17.5% of the world’s population is facing some form of infertility.
What is the problem of infertility?
Dr. Sonali Gupta, former gynecologist and IVF specialist at Fortis Hospital, Greater Noida, told StuffUnknown. That if a couple has unprotected sexual intercourse continuously for 12 months, but does not conceive, then this problem is considered as infertility. Many times a man becomes a victim of infertility, due to which he is unable to conceive, whereas in some cases, infertility in women becomes a hindrance in the happiness of having a child. Infertility can be cured through treatment and pregnancy can be conceived through many techniques. However, many people do not undergo infertility treatment due to shame. Infertility is not a matter of shame, but a medical condition.
5 biggest reasons for infertility
Unhealthy lifestyle and bad eating habits are the biggest reasons for infertility. Constant consumption of junk food, excessive sugar and fat, lack of nutrients, eating at irregular times and lack of physical activity have a negative impact on reproductive health. Obesity reduces sperm quality in men, while it disturbs the balance of ovaries in women. WHO has also warned that regular exercise, balanced diet and adequate sleep are necessary to improve reproductive health.
According to Dr. Sonali, stress and mental health problems are badly affecting fertility. In today’s time, work pressure, personal life problems and constant mental fatigue affect the hormonal balance of the body. Due to this, ovulation is affected in women and testosterone levels in men may fall. Stress not only reduces the chances of pregnancy, but can also make treatments like IVF ineffective. Therefore it is very important to control stress.
According to experts, late marriage, more focus on career and postponing the decision of raising a family have become normal today. However, fertility decreases rapidly with age. In women, after 35, both the number and quality of eggs reduce, while in men too, increasing age affects the speed and quality of sperm. Age-related infertility is increasing rapidly globally. It is very important to be aware of this.
Hormonal imbalance and health related diseases are also a major cause of infertility. Problems like PCOS, thyroid, endometriosis, fibroids, diabetes and low sperm count in men directly affect fertility. Many people ignore the initial symptoms of these diseases, due to which serious problems arise later. Such cases can be improved by regular health checkups, timely treatment and changes in lifestyle as per doctor’s advice.
Air pollution, smoking, alcohol and drug habits can also ruin fertility. Airborne chemicals, plastic microparticles, pesticides and environmental pollutants affect the fertility of both men and women. Apart from this, sperm quality decreases rapidly due to smoking and ovarian reserve in women starts decreasing. Excessive alcohol and drug habits also make pregnancy difficult. Adopting healthy habits, avoiding pollution and staying away from intoxicants is the right way to improve fertility.
