Is yellowing of teeth, cavity and bad smell increasing the problem? Try these easy home remedies, no fear of side effects

In today’s daily routine, the use of foods containing high sugar and chemical products is increasing. Problems like yellowness of teeth, cavity, bad smell and weakness of gums are also increasing. Dentist Sunil Sharma told that the plaque and bacteria accumulated on the teeth gradually harm the dental health. In such a situation, it has become necessary to clean teeth daily and properly so that increasing dental problems can be prevented. He told that many products available in the market weaken the tooth enamel and have a negative effect on the gums.

In such a situation, the solution to this problem can be found by using Ayurveda and natural methods. There are some trees and plants which are beneficial for dental diseases. Ayurvedic physician Dr. Narendra Kumar told that the teeth of Arjun, Mango, Acacia, Jamun, Guava and Neem have been used for dental health for centuries. The anti-bacterial and anti-fungal properties present in them clean the teeth and gums and reduce germs. Apart from this, Neem toothpaste is most beneficial for teeth.

He said that chewing toothpaste strengthens the roots of teeth and improves blood circulation in the gums. It not only protects from cavities, but also reduces bad breath. Even today, teething is adopted as a daily habit in rural areas. With its regular use, many chronic dental problems can be cured without any side effects, hence it is beneficial to take care of teeth in a natural way.

Ayurvedic doctor Narendra Kumar told that natural toothpaste can be made and used at home also. It is the safest and most beneficial. For this, toothpaste prepared by mixing oil, pure salt and turmeric strengthens the enamel of the teeth. The oil nourishes the gums, the salt cleanses and the antiseptic properties of turmeric prevent infection. This mixture is considered very effective in reducing worm infestation, swelling of gums and yellowness, hence this tradition is still alive in the villages.

Dentist Sunil Sharma said that brushing in a circular motion with gentle hands, cleaning the tongue and getting dental checkups done from time to time can keep teeth healthy for a long time. He said that regular cleaning not only prevents cavities but also prevents gum diseases and pyorrhoea. The most common problem in teeth is yellowness. If teeth remain yellow then it affects the beauty of the person. In such a situation, home remedies are considered very effective in removing yellowness of teeth.

Apart from this, first of all, make a paste of baking soda and lemon and rub it gently on the teeth 1 to 2 times a week, this reduces plaque and stains. Massaging the gums by mixing salt in mustard oil also makes the teeth shine and gums strong. Apart from this, drinking a glass of lukewarm water mixed with a little lemon every morning on an empty stomach detoxifies the body and gradually reduces the yellowness accumulated on the teeth. At the same time, oil pulling with coconut oil also removes bacteria and whitens teeth naturally. Regular use of these remedies improves both the shine and health of teeth.