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Health tips: These days, the effects of both air pollution and cold are being seen in many parts of the country. If you have these plants around your house in this season, then you do not need to go to the doctor. Consuming these will keep you well. These plants are considered very useful in Ayurveda.
Tulsi plant is considered very useful in Ayurveda. If you have a Tulsi plant near your house, you can consume its leaves daily by boiling them in tea or water. The medicinal properties found in it provide relief from cold, sore throat and cough. Basil leaves can also be used with honey. It is very good for health.
Turmeric is also considered to be an excellent anti-accident and anti-inflammatory during cold weather. If you have other problems including cough and cold due to cold, then you can use it by mixing turmeric in milk. This will save you from cold and other problems. Bones will also remain strong.
If you are not using ginger during the winter season, then start using it. The effect of ginger protects the body from cold and increases immunity. If you use ginger in tea or decoction, you will not suffer from cold.
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If you have Giloy vine around your house then you can use it. If Giloy is crushed well and its juice is boiled and drunk, even chronic fever can be cured. It has such medicinal properties, which are necessary to cure fever by increasing the immunity.
The incidence of stoke also increases in winter. In such a situation, Arjun bark should be consumed. It solves all the problems related to blockage, high BP and high cholesterol. You can also make powder of Arjuna bark and use it.
