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Hair Care Tips In Hindi: Consumption of Amla is very beneficial for health. Amla contains Vitamin C in abundance, which is essential for the body. But do you know that along with Amla, its seeds are also beneficial for health. Let us know about its benefits in detail…
Hair Care Tips In Hindi: Eating Amla is very beneficial for health. Amla contains abundant amount of Vitamin C, which is essential for the body. Often when we eat Amla, we throw away its seeds, thinking that they are useless. But do you know how expensive Amla is found in the market? This is because of its immense medicinal properties. It is used in making medicines, many of which can be easily made at home.
According to health experts, Amla is a natural storehouse of Vitamin C, which helps in improving everything from digestion to liver function. The recipe to make it at home is quite easy. First of all, take fresh Amla. Spread it on a clean cloth or tray and let it dry in the sun for 2 to 3 days. Then, cover the seeds and dry them.
When the dry Amalaki powder dries completely, grind it finely in the mixer. Mix half a teaspoon of Amalaki powder in lukewarm water and drink it on an empty stomach in the morning. Drinking this mixture regularly for 30 days will clean your stomach, provide relief from constipation, gas and indigestion and detox your liver. It will also strengthen your skin and immune system.
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Amla seeds and kernels strengthen the hair roots and reduce hair fall. These prevent premature graying of hair. These also reduce scalp infections. They are a storehouse of Vitamin C and are rich in antioxidants. Eating these improves digestion, protects skin and hair, cleanses the liver and increases immunity.
For this, first dry the gooseberry seeds and grind them in a mixer. Now mix this powder in coconut oil and heat it lightly. Let the oil cool and then apply it to your hair. This is also a home remedy for ringworm and itching. Mix the powder in coconut oil and apply it on the area of itching or fungal infection. The itching and ringworm should go away within a few days.
The information given in this article is based on health advice and conversations with experts. This is general information only, not personal advice. Therefore, please consult an expert before taking any action. News 18 Hindi does not confirm this





























