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Best Drinks to Lower Uric Acid: People suffering from the problem of uric acid adopt many remedies to get relief from it. If you are also struggling with high uric acid, then you can consume drinks like cherry juice, ginger tea, lemonade, green tea and apple cider vinegar. These things help in detoxifying the body, increasing kidney function and eliminating uric acid. However, these things are not a substitute for medicine. If the problem is severe, consult a doctor and take medicine.
Best Drinks for Hyperuricemia: If uric acid increases in the body, it can cause many problems. In medical language, high uric acid is called hyperuricemia. Nowadays this has become the most common problem. Uric acid is formed in the body by the breakdown of a compound called purine. Purine is present in many food items. When the amount of uric acid in the body becomes excessive, it starts accumulating in the blood and takes the form of crystals and causes swelling in the joints, pain and diseases like gout. Uric acid is controlled through medicines, but consuming some drinks can also provide relief. If you consume some natural drinks along with medicines, uric acid can reduce rapidly.
These 5 drinks will reduce uric acid
ginger tea : Ginger tea is effective in reducing uric acid due to its powerful anti-inflammatory and antioxidant elements. When uric acid crystals form and accumulate in the joints, swelling and pain increase. In such a situation, hot ginger tea helps in reducing swelling and joint pain. Drinking tea prepared by boiling some slices of ginger in water for 5-10 minutes 2-3 times a day is beneficial.
Lemonade: Lemon water is a simple and effective natural detox of the body. It is helpful in reducing uric acid. Vitamin C and potassium citrate present in it improve kidney functioning and help in eliminating uric acid through urine. Drinking lukewarm water mixed with lemon in the morning on an empty stomach keeps the body hydrated and the accumulation of uric acid starts reducing.
Green Tea: Polyphenols found in green tea are powerful antioxidants, which help reduce uric acid production in the body. Regular consumption of green tea slightly reduces the amount of uric acid in the blood and increases the antioxidant level of the body. Green tea also improves kidney function, which makes it easier to eliminate uric acid from the body. Drinking 2-3 cups of green tea a day is considered helpful in keeping the uric acid level balanced.
Apple Cider Vinegar: Apple cider vinegar is an effective home remedy to reduce uric acid. The acetic acid found in ACV helps in detoxifying the body and controls the pH level of the blood, due to which uric acid is easily eliminated from the body. It is useful to mix one to two spoons of ACV in water and drink it once or twice a day. Keep in mind that ACV should never be drunk without mixing it with water, as it can damage the tooth enamel.
