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Fruits and vegetables are considered a boon for health. Since childhood, parents try to inculcate the habit of eating fruits and vegetables in their children. But what if you don’t eat it for a year? One person did this and shared his story.
Ever since people have become aware of health, many types of diets have become popular. Sometimes there is discussion about keto and sometimes about low carb diet. Every diet has its own benefits. But one thing remains common in this. You have to take plenty of fiber in your diet. It is said that not taking fiber causes constipation.
But one person on social media proved it wrong. The man claims that he has not eaten fruits and vegetables for a year. He also showed people what effect it had on his body. The man has been eating only meat for the last one year. This is called carnivorous diet. Just as carnivorous animals eat meat, similarly this person also takes only meat in his diet. Let us tell you what effect it has had on his body?
Earlier I was troubled with stomach problems.
The man says that he was suffering from stomach problems for the last several years. Going to the bathroom was extremely painful for him. He had problem in going potty. All this was when he used to eat plenty of fiber. At this time he was just making rounds of the hospital. After this he took a revolutionary decision. He removed fiber from his diet. He has not even touched vegetables and fruits for a year. Instead he eats only meat. Ever since he started doing this, all his stomach problems have gone away. The person says that after this he no longer has constipation. Earlier, upon waking up in the morning, there was flatulence, burning sensation, toilet 5-6 times a day and sleeplessness at night. But now life has become smooth.
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