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While fruits act as medicine for the body, sometimes they also become poison for the body. The effect of fruits can have a very bad effect on the body. According to Ayurvedacharya Bhuvanesh Pandey, excessive consumption of guava, orange, banana, pineapple and grapes in winter can increase problems like cold, cough, joint pain and allergies.
Do you know that as beneficial as fruits are for health, consuming them in the wrong way can be equally harmful. Especially in winter, before consuming fruits, one must take care of their nature, otherwise many problems including cold and cough may arise. In this article, we are giving you information about some such fruits, which you should not consume at all in winter.
Ayurvedacharya Bhuvanesh Pandey, who has been working for about 45 years, says that guava is a storehouse of nutrients, but if it is consumed in excess in winter, it can prove to be extremely harmful. Actually, guava has a cooling nature, due to which its excessive consumption can cause problems like cold, cough and cold.
Similarly, consumption of orange in winter can also cause many health related problems. According to Ayurvedacharya, people suffering from arthritis or joint pain should reduce the consumption of oranges especially in winters. Actually, orange has a cooling effect which can increase joint pain.
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If you are troubled by the problem of cough or cold, then it is better to stay away from bananas in winter. Actually, banana has cooling effect, hence people suffering from cough, cold and sinusitis should avoid its consumption. Consuming it in winter can increase the problem of mucus.
Consumption of pineapple is not considered beneficial for everyone in winter. Some people may have allergy problems due to pineapple, while some people may also have stomach irritation due to it. It has a cooling effect, hence people suffering from problems like cold and cough should consume pineapple sparingly.
Consuming grapes in winter is also not considered right. Especially people suffering from cold and cough should avoid eating grapes. Grapes are cold in nature and contain high amount of water. Therefore, if it is consumed at the wrong time, it can cause cold, fever and many other problems.





























