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Mustard oil benefits: Mustard oil has many benefits. Its pure form has always been beneficial. Mustard oil massage has always been done in winter. Mustard oil has been like a hero in the home remedies of grandmothers. Even today in villages, women will be seen massaging their children with this oil. Its oil is also a panacea for fever.
Baliya. Even though humans have become fast in today’s fast-paced life, the truth is that we are gradually moving away from our roots. When the body is surrounded by various types of problems, then one looks towards old home remedies. While talking to the elders of Ballia, it came to light that there is a home remedy which has been considered a panacea in winters. We are talking about pure mustard oil, which is very beneficial and effective. According to Acharya Nityanand Das, the abbot of Udasinath Math Basantpur Ballia, this tradition is still alive in villages and towns. Since childhood, he has been following the tradition of applying mustard oil in winter. It has a special place among the home remedies of grandmothers and grandfathers. It is said that mustard oil is rich in anti-bacterial, anti-fungal and anti-inflammatory properties, which gives strength to fight many diseases.
essential for skin
Putting two-three drops of mustard oil in the nose provides instant relief from cold and cough. Mixing half a spoon of mustard oil, one spoon of turmeric and a little salt and applying it on the teeth provides relief from pain and strengthens the gums. Vitamin E is found in mustard oil, which helps in brightening the skin. Its massage is beneficial in chronic joint pain. Applying mustard oil in the navel solves the problem of cracked lips.
apply and take bath
Grandmothers used to feed children roti with pure mustard oil and a little salt during cold days. This provides heat to the body from within, due to which cold stays away. Sitting in the sun in the morning or on the terrace, massaging with mustard oil for about half an hour and then taking a bath keeps the body fit and relieves fatigue.
Disclaimer: It is very important to consult a doctor before any treatment, because in some circumstances mustard oil can cause harm instead of benefit. Therefore, use it only under the supervision of a doctor.
