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Benefits of eating Jungle Jalebi: Jungle Jalebi, also known as sweet tamarind, is a nutritious and delicious fruit found in villages and fields. Its sweet and sour pods are shaped like jalebi and are rich in nutrients like fiber, vitamin C and potassium. It is considered effective in improving digestion, relieving constipation, controlling blood sugar and increasing immunity. Its pulp is also used in the form of chutney, sherbet and beverage, while the seeds and leaves are used in traditional medicine.
You must have heard the name of Jalebi, but have you ever seen Jungle Jalebi? Jungle Jalebi, which is also called sweet tamarind or gorat tamarind in many places, is a very special and delicious fruit found in fields and roadsides. Its slightly sweet and sour pod is not only delicious in taste, but also contains a wealth of nutrients within itself. In villages, everyone from children to adults eat it with great enthusiasm. Due to the curved structure of its pod and its jalebi-like shape, it is called Jungle Jalebi.
Jungle Jalebi has been used in traditional medicine for a long time. Its fruits, leaves and even seeds are full of medicinal properties. This fruit is considered very effective in providing energy to the body, improving digestion and increasing immunity. This precious gift of nature still remains unnoticed in many places, whereas it can work like a natural medicine for everyday health.
Health expert Dr. Anju Chaudhary told that abundant fiber is found in Jungle Jalebi, which strengthens the digestive system and removes problems like constipation. It keeps the stomach light and is effective in reducing the problems of gas, acidity and indigestion. Apart from this, this fruit is also considered beneficial for diabetic patients as it helps in controlling blood sugar levels.
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Apart from this, Vitamin C present in its pulp is a powerful antioxidant, which increases the immunity of the body and protects against diseases caused by changing weather. The potassium present in it improves heart health, helps in reducing bad cholesterol and plays an important role in keeping the heart healthy. Jungle Jalebi provides instant energy, hence it is considered suitable for children and elderly also.
In villages, delicious chutney and refreshing sherbet for summers are also prepared from its pulp. Jungle Jalebi is such a natural fruit that we often ignore, even though it has many health enhancing properties hidden inside it. This fruit is effective in improving digestion, controlling blood sugar, increasing immunity and keeping the heart healthy. It is easy to consume and tasty too.
Housewife Sita Devi told that Jungle Jalebi can be used directly as a fruit. Its ripe fruits can be eaten directly. Its pulp is full of sweetness and cools the body in summer. Apart from this, fruit juice can also be used. If you want, you can extract the juice from its pulp and consume it as a drink. Its seeds are dried and made into powder. It can be taken with lukewarm water or honey. And a decoction is made by boiling its leaves, which is considered beneficial in skin diseases, gum problems and swelling.
