If you can’t tolerate leg pain, then mix this thing in oil and massage, you will get immediate relief, necessary for the elderly.

Foot pain is a common problem, but when it persists, it becomes difficult to walk. Leg pain can be unbearable, especially for the elderly, because with increasing age the strength of the bones starts decreasing, strain on the veins increases and blood circulation also becomes weak. In such a situation, along with medicines, home remedies prove to be very effective. Today we are telling you about a home remedy in which mixing just one thing in oil and massaging it gives instant relief. This recipe is being adopted for years and doctors also accept its benefits.

The most relieving remedy is to mix garlic, celery or camphor in mustard or coconut oil. These three things are considered very effective in reducing pain. Garlic has anti-inflammatory properties that reduce stiffness and nerve pain. On the other hand, celery has a warming effect and removes the cold accumulated in the joints and soles, thereby reducing pain and swelling. Camphor in itself is a natural pain reliever. By mixing it in oil and applying it after heating, blood circulation increases, due to which the pain starts reducing within minutes.

The method of making this recipe is very easy. Take a bowl of mustard or coconut oil. Now add lightly crushed 3-4 cloves of garlic or add one spoon of celery. If you want, you can also dissolve a little camphor in oil instead. Now heat this oil on low flame for 3-4 minutes so that all the properties get completely mixed in the oil. When the oil becomes lukewarm, filter it and fill it in a glass bottle. Massage gently with this oil for 10-15 minutes every night or in case of pain. This will relax the nerves of the soles, reduce swelling and provide tremendous relief from pain.