Personal constraints often hold us down until then. Unless we take the reigns of our lives into our own hands. Do not make the determination to change your circumstances. Most of the motivation and determination comes from within. Such is the journey of dietician and fitness coach Tanvi Tutlani. At a time when lifestyle diseases have become a challenge, Tanvi is doing her best in the direction of health.
We recently spoke to him about his journey and he was in tears as well as pride. Tanvi was always an obese child who was always the butt of many jokes.
He tried hard to remain unaffected by the negative comments. She also realized that while acceptance of one’s body is important, there is no substitute for taking care of one’s health. He realized that he would have to work hard to improve his life.
Tanvi is glad that she didn’t fall for the hype and instead educated herself and learned about health and nutrition. She was a commerce student but fitness became an addiction for her.
She was then a BCom Honors student at Sri Venkateswara College, University of Delhi, when she started her journey of transformation. Not eating junk food, exercising regularly and reading about nutrition became a routine for him. Her inspirational transformation attracted lots of attention from friends and family, and soon people were reaching out to her for diet and fitness advice.
This solidified her interest in the field of fitness. This experience laid the foundation for her formal education in fitness and dietetics. After majoring in dietetics, Tanvi made it her profession. It has been 10 years since the beginning of his journey. He has been featured in the prestigious publication, Forbes. He has also recently received the Times 40 Under 40 Leaders Award.
FIRST PUBLISHED : January 21, 2023, 07:01 IST