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Bhang Sabzi Recipe: Bhang contains protein, fiber, omega-3 fatty acids and many essential minerals. Cannabis strengthens the digestive system and provides relief from constipation. It is also helpful in increasing body energy and removing fatigue. Due to the hard work of life in hilly areas, hemp is a food that gives strength. This is why hemp vegetable is also liked a lot.
Almora. Bhang is an essential part of the traditional thali of the mountains. As soon as the name of hemp comes, most people remember hemp salt or chutney, but apart from this, hemp vegetable is also made, which is considered very special in terms of both taste and health. This vegetable is especially prepared in the hilly areas of Uttarakhand and is eaten with great gusto during the winter season. Potato and radish are usually used to make bhang sabzi. First of all, potatoes and radish are prepared by cutting them into thick pieces, so that their taste and texture remains intact after cooking. After this, the hemp seeds are lightly roasted or soaked, ground and added to the vegetable. As soon as hemp is added, the taste of the vegetable becomes completely different and special. This vegetable is slightly spicy, hot in taste and very tasty.
enemy of winter
In the hilly areas, it is very cold during the winter season, in such a situation, hemp vegetable helps in keeping the body warm from inside. This is the reason why this vegetable is more liked in winter. Local people eat it with roti or mandua roti, which further enhances its taste. Talking about the benefits of hemp, its seeds are full of nutrition. Protein, fiber, omega-3 fatty acids and many essential minerals are found in them. Cannabis strengthens the digestive system and provides relief from problems like constipation. In the mountains, it is also considered helpful in increasing body energy and removing fatigue.
confluence of 3 things
Bhang curry is not only delicious, but it is also a part of traditional and authentic Pahari food. This recipe, which has been passed down for generations, is still made with the same simplicity and familiarity in the homes of the mountains. Even though eating habits may be changing with changing times, hemp vegetable still remains the identity of hill culture and food. Bhang vegetable is a unique confluence of taste, health and tradition.
