Roasted Cumin And Ajwain Drink Water: Often we take for granted the things present in the kitchen of our house. They keep using it every day, but they do not know how big an impact these small things can have on our body. Cumin and celery are two such miraculous spices. Be it grandmother’s kitchen or modern cooking, both of these are found in every home, but the interesting thing is that if they are taken properly and especially on an empty stomach, then in just 7 days one can get such benefits which most people cannot even think of. In today’s lifestyle, stomach related problems have become very common – gas, flatulence, sour belching, constipation, weakness, weight gain, fatigue, loss of facial glow and falling ill again and again. Reasons like wrong eating, drinking less water, outside oils and spices, staying awake till late night and constant stress are responsible for this. When the body gets disturbed from inside, its effect is visible not only on the stomach but on the entire system. In such a situation, this easy home recipe of roasted cumin and celery is considered no less than a boon. It is neither expensive nor difficult. Just have to consume it in lukewarm water in the morning on an empty stomach and you will start feeling the difference within a few days. So if you also want to know which diseases this combination cures and what amazing changes it can bring in the body, then let us understand the full benefits further.
Big benefits of eating roasted cumin and celery in lukewarm water
1. Makes digestion very strong
Both roasted cumin and celery are known to improve digestion. These quickly soothe gas, flatulence and acidity. Lukewarm water further enhances their effect, due to which the food gets broken down properly and the stomach feels light. In just 7 days, heaviness and laziness after eating reduces significantly.
2. Relief from constipation and stomach irritation
Celery increases the movement of intestines, due to which constipation starts getting cured gradually. Roasted cumin keeps the heat in the stomach under control. This remedy is considered very effective for those people who do not clear their stomach in the morning or have burning sensation in their stomach.
3. Removes dirt accumulated in the body
This mixture mixed in lukewarm water cleans the body from inside. It supports the liver, speeds up metabolism and keeps the blood clean. When toxins reduce, changes like increase in glow and reduction in acne start appearing on the face.
4. Helpful in reducing fat
It acts as an easy support for weight loss. Celery helps in melting fat and cumin accelerates metabolism. Both together balance hunger, prevent overeating and can help in reducing fat accumulated around the stomach.
5. Periods of gas, bloating and sour belching
If you often suffer from flatulence, heaviness, belching or heartburn, then this recipe can prove to be a panacea. Cumin relaxes the stomach muscles and celery helps in expelling gas. Relief starts coming within a few days.
6. Beneficial in cold, cough and respiratory problems
Thymol present in celery loosens the phlegm. Those who suffer from cold, cough or difficulty in breathing can get relief gradually. Lukewarm water also gives relief to the throat.
7. Relief from period cramps and stomach pain
It gives special benefits for women. Both celery and cumin relax the stomach muscles, thereby reducing pain. Regular consumption can provide considerable relief from cramps.
How to take? right way
-Take 1 teaspoon each of roasted cumin and celery
-Grind them and make powder
-Take half a teaspoon of the mixture with lukewarm water in the morning on an empty stomach.
-Effects are felt after consuming it continuously for 7 days.
(Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm these. Contact the concerned expert before implementing them.)
