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Gajre Ka Saag Recipe: Gajar Ka Saag is popular in Bharatpur and surrounding villages in winters, its green leaves are considered nutritious, tasty and healthy, especially with millet roti.
Bharatpur. As soon as the winter season starts, many indigenous and nutritious vegetables start appearing in the markets. One of these is Carrot Gajra, a vegetable made from its green leaves is very popular in rural areas. Farmers in Bharatpur and surrounding villages exclusively sow Gajra in their fields. It grows rapidly in cold weather and is most available during this time. Gajra leaves, apart from being delicious in taste, are also considered very beneficial for health.
For this reason its demand increases in winter. Rural families traditionally like to eat gajra leaves vegetable with millet roti. It is believed that it gives natural warmth to the body and helps in protecting from cold. The vitamins, iron, fiber and antioxidants present in it increase immunity and strengthen the body. Especially hard working farmers and laborers eat it as a source of energy.
Specialty of Gajra leaves
Gajra leaves keep the stomach full for a long time and provide essential nutrition to the body. They look like spinach, but they have a different desi aroma and taste in taste. Its vegetable prepared in rural style is light, has less spices and is easy to prepare. Therefore, it is considered the most favorite winter dish in villages.
vegetable preparation process
To make carrot leaves vegetable, firstly carrot gajra is plucked from the field and then it is chopped properly. After this it is mixed with millet porridge in hot water. Pure ground spices are added and left to cook for some time. This saag is ready in some time. Apart from being delicious, it is also very beneficial for health, which is liked by people from village to city during the winter season.
