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Arjuna bark, Arjuna bark is a panacea for reducing cholesterol. You can drink the decoction of Arjuna bark powder or you can make tea and drink it. You can also mix cinnamon in this tea or this decoction. The mixed decoction of Arjuna bark and cinnamon proves to be very effective in thinning your blood.
Saharanpur: Winter season has started and the temperature is falling day by day. Falling temperature also has adverse effects on the body of some people. Heart patients protect themselves from extreme cold, but it is seen that the problem of blood thickening is seen a lot during the winter season. Having thick blood (hypercoagulation) means you are at risk for excessive clotting or clotting even without bleeding. This can cause dangerous blood clots that can lead to heart attack, stroke or other life-threatening problems.
Do not ignore these symptoms of blood thickening
Dr. Harsh, BAMS, MD, Ayas Ayurvedic Hospital, told Local 18 that the problem of blood thickening is becoming common these days and it is very important to recognize some of its initial symptoms.
According to Dr. Harsh, when the blood starts thickening, the first symptom is shortness of breath while walking fast or climbing stairs. Apart from this, feeling prickling or pain in the chest and frequent dizziness are also its main signs at such times. If these symptoms appear in a person, he should immediately get his cholesterol and lipid profile tested.
He told that if cholesterol is mildly increased and there is disturbance in lipid profile, then some indigenous Ayurvedic remedies can prove to be very helpful.
What is the home remedy?
According to Dr. Harsh, Arjuna bark is considered a panacea for reducing cholesterol and thinning the blood. Decoction or tea of Arjuna bark can be made and consumed. If cinnamon is added to it, its effect becomes even better. The mixture of Arjuna bark and cinnamon is very effective in keeping the blood thin.
Apart from this, dry ginger (dry ginger) is also helpful in keeping the blood thin. Peeling two garlic cloves and swallowing them without chewing on an empty stomach in the morning is also considered beneficial. However, Dr. Harsh warned that garlic should never be chewed and eaten, as this can wear away the tooth enamel and weaken the teeth. After swallowing garlic, one should drink lukewarm water.
He also told that by regularly consuming ridge gourd vegetable, the problem of blood thickening can be prevented.
Dr. Harsh says that serious diseases can be avoided by identifying symptoms at the right time and making small changes in eating habits and lifestyle.
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.
