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Old Fracture Pain Remedy: The pain of old fracture can increase with changing weather, especially in cold and humidity because blood circulation reduces. Massaging with turmeric (anti-inflammatory) and mustard oil provides relief, but if the pain persists, it is necessary to consult a specialist doctor. Warm compresses and light exercises are also helpful in reducing pain.
A fracture that happened years ago gets healed, but many people feel pain in that part again due to changing weather or increasing cold. This pain is so deep that sometimes it becomes difficult to raise a hand, walk or work. In such situations, people often resort to home remedies, of which massage with turmeric and mustard oil is the most popular.
The biggest cause of pain in old fractures is long-lasting swelling. As soon as the weather changes, this swelling becomes active again and the pain increases. Curcumin, a special element found in turmeric, helps in reducing this inflammation. This is the reason why turmeric is considered a natural painkiller.
Allyl Isothiocyanate, a pungent element present in mustard oil, increases blood flow to the painful area. When blood reaches that area quickly, the stiffness of the muscles gets loosened and the pain starts reducing. Lightly heated oil reaches deep into the skin, making the effect of massage more intense. This is why the mixture of turmeric (reduces inflammation) and mustard (increases blood flow) is especially effective in soothing chronic pain.
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According to Ayurveda, the pain of old fracture occurs due to increase in ‘Vata’. Vata becomes unbalanced due to cold, wind or rapid change in weather. Turmeric calms Vata and mustard oil, being hot in nature, reduces Vata. Hot massage of these two balances the accumulated vata in the body and provides relief from stiffness. Ayurveda links it to the opening of energy pathways.
This home remedy is said to have many benefits – these include relief from chronic pain, reduction in swelling, removal of stiffness, increase in warmth in the affected area and ease of movement of hands and legs. Regular massage helps many people in reducing chronic pain to a great extent and hands and legs start functioning normally again.
There are some disadvantages of this remedy which are important to pay attention to. Applying too hot oil can burn the skin, so always keep the oil lukewarm. Those with sensitive skin should test it on a small area first. If there is an open wound, new fracture or infection, do not massage at all. Also, if pain persists, it is important to consult a doctor.
