People usually take mood swings very lightly. But at times mood swings can also prove to be dangerous. After many, due to mood swings, many people also get fatal thoughts like suicide. Mood swings can range from a few days to very long periods of time. Many times, due to mood swings, people also get involved in unwanted things like shopping excessively, people needlessly getting entangled. If you currently have a similar problem, contact a doctor immediately.
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Or if you are currently in a similar situation, or are contemplating suicide, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 and report your problem. Here you will get proper advice. The National Suicide Prevention Lifeline is open 24/7.
Mental Health Conditions:
Many mental health conditions can cause severe mood changes. These are often referred to as mood disorders. Let’s know about them based on the report published on the heathline website:
Bipolar Disorder: If you have a bipolar disorder, sometimes you may suddenly feel very happy or very sorry. But mood swings associated with bipolar disorder typically occur only a few times a year, even in rapid-cycling bipolar disorder.
Like cyclothymic disorder or cyclothymia, bipolar disorder is also a mild, normal mood swing. In this, sometimes people’s emotions are up and down, but this problem is less serious than a bipolar disorder.
Major depressive disorder, MDD
People suffering from MDD experience a lot of grief over a long period of time. MDD is sometimes referred to as clinical depression.
Dysthymia, now called persistent depressive disorder (PDD), is a serious form of depression.
Personality disorder: In some personality disorders, rapid mood swings occur in a short period of time.
Disruptive mood dysregulation disorder, DMDD
DMDD is usually seen only in children. Growth is slow in the children of old age suffering from it.
Hormones can also cause changes in mood. Teens and women who are pregnant or undergoing menopause experience mood swings due to hormonal changes associated with this phase of their body’s development.
Apart from this, stress, some unwanted changes in life, your diet, your sleeping habits and medicines can also cause mood swings. In such a situation, it is very important that you make a schedule and follow it. Exercise, drink plenty of water and consult your doctor. (Disclaimer: The information and information given in this article is based on general information. Hindi does not confirm these. Contact the concerned specialist before implementing them.)