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To prevent chapped lips in winter, consumption of hydration, desi ghee or coconut oil, Vitamin-E lip balm, honey-sugar scrub and orange, amla, guava is beneficial.
As the winter season approaches, problems with the skin as well as the lips also increase. Due to cold air, low humidity and lack of water, lips become dry and sometimes even start cracking. Cracked lips not only look bad but also cause pain and irritation. In such a situation, it is important to take special care of lips in winter. If your lips also get cracked again and again in winter, then these easy methods will be very useful for you.
First of all let’s talk about hydration. Thirst is less in winter, but the body needs the same amount of water. Lack of water has a direct impact on the lips. By drinking adequate amount of water throughout the day, the lips get moisture from within and remain protected from drying.
Benefits of ghee or coconut oil
Ghee or coconut oil is considered very effective for lip care. Applying desi ghee or coconut oil on the lips before sleeping at night makes the lips soft by morning. This remedy helps in healing chapped lips and also protects from damage caused by cold.
Use of lip balm becomes very important in winter. Apply good quality moisturizing lip balm while going out. Try to have Vitamin-E or Shea butter present in the lip balm, so that the lips can get moisture for a long time. Often people make the mistake of moving their tongue on dry lips, due to which the lips become more dry. This habit destroys the moisture of the lips, hence it is very important to avoid it.
Orange, Amla and Guava are also beneficial
Light scrubbing of lips once or twice a week is also beneficial. For this, mix honey and sugar and rub it gently on the lips. This removes dead skin and makes lips soft. Food habits also have a deep connection with the health of lips. Eating green vegetables, fruits and things containing Vitamin C in winter improves the health of lips. Fruits like orange, amla and guava are considered especially beneficial.





























