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Hot and nutritious breakfast is needed in winter. This delicious Spinach-Mushroom Omelette is rich in proteins and vitamins, easy to make and delicious to eat. A treasure of energy and health from every bite. Spinach-Mushroom Omelette is a great option for breakfast. Spinach, mushroom and egg are all stores of protein. Starting the day with this helps in maintaining energy in the body.
Hyderabad. The cold season has started and it is very important to take nutritious food during this time. In such a situation, spinach-mushroom omelette is a great option for breakfast. Spinach, mushroom and egg are all stores of protein. Starting the day with this helps in maintaining energy in the body. We can make a dish from spinach, mushroom and egg, which is beneficial for health along with taste. This dish is Spinach-Mushroom Omelette, which is very easy to make and takes less time.
Spinach is rich in protein and vitamin C, which increases immunity and reduces the risk of infection. Mushrooms contain vitamin D and healthy fats, which help prevent heart diseases. Egg is also helpful in protecting from the effects of cold and gives strength to the body. To make it, these essential ingredients are required, which include 3 eggs, half cup chopped mushrooms, 2 small finely chopped onions, finely chopped spinach, 2 spoons of oil, 2 finely chopped green chillies, salt as per taste and black pepper as per taste.
The recipe to make this is easy
First of all, break eggs in a bowl. Mix salt, black pepper and green chilli in it and mix it well. Heat a pan and add oil in it. When the oil is hot, add onion, fry till it becomes light golden. Add mushrooms and spinach to it and cook on medium flame for 4 to 5 minutes. Spread the egg mixture evenly over the vegetables, cover and cook on low flame for 4 to 5 minutes, then turn and cook from the other side as well. You can serve it with hot paratha or bread, you can also give it in children’s tiffin or take it to office. This omelette is not only nutritious but also tasty, which will take care of your health during winter days.





























