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Hair Care Tips: Cold and dry air in winter makes hair weak and dry. Regular oil massage maintains scalp moisture, makes hair strong and shiny, reduces hair fall and controls dandruff. Choosing the right oil and massaging with the right technique is very important for the health of hair. It is considered good to apply oil two to three times a week in winter, because it keeps the moisture of the scalp balanced and the hair always remains nourished.
Nowadays, the problem of hair fall is common in every person, whether young or old. In winter, cold and dry air sucks the natural moisture from the scalp, due to which the hair becomes dry, weak and prone to breakage. Sometimes this problem increases so much that itching and crust like condition occurs on the head. At such times, hair does not get nourishment just from shampoo or conditioner, but oil itself acts as a real shield. Applying oil maintains the moisture of the scalp and brings natural shine to the hair. Regular oil massage strengthens the roots, reduces hair fall and also controls dandruff. Therefore oil is necessary in winter.
If you want your hair to be strong from within and your scalp to remain healthy, then it is considered best to apply oil before bathing. For this, take lukewarm oil and gently massage the head 30 to 60 minutes before bathing. Lukewarm oil gets absorbed quickly into the roots, allowing the nutrition to reach deeper and help in reducing dandruff. Applying oil before bathing keeps the hair soft and gets cleaned easily after washing. This method is especially beneficial for those with dry, tangled and broken hair, hence it is better to adopt it.
Applying oil after bathing is also a good way especially when you want your hair to look shining and soft. But in this situation, oil should be applied in very small quantities so that the hair does not become sticky. After shampoo, dry it lightly with a towel and apply only a few drops on the length and ends of the hair. There is no need to apply it in the roots. This reduces hair frizz and brings natural shine. This method is also great for everyday styling, as it keeps the hair soft and easy to manage. Keep in mind, excess oil can increase the stickiness on the scalp, so keep the quantity less.
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The oil used in winter has a direct impact on the health of the hair, so it is very important to choose the right oil. Coconut oil deeply nourishes the hair and prevents breakage. Mustard oil provides warmth, which reduces dandruff and itching. Sesame oil is considered beneficial in strengthening and thickening the hair, while almond oil brings extraordinary softness and shine to the hair. If you want, you can also use two oils by mixing them like coconut, sesame or almond, mustard. With this you get the benefits of both the oils together. The right oil is the real cure for hair.
The method of applying oil is as important as its benefits. First of all, heat the oil lightly so that it can easily penetrate into the roots. With the help of finger tips, gently massage the entire scalp in circular motion, avoid rubbing vigorously as it can weaken the hair. Massage increases blood circulation and accelerates hair growth. After applying oil, cover the head with a towel soaked in hot water for 10-15 minutes, this helps the nutrition reach deeper. If you want, leave it overnight and shampoo the next morning. Correct technique doubles the results.
It is considered good to apply oil two to three times a week in winter, because it keeps the moisture of the scalp balanced and the hair always remains nourished. If your hair is very dry or affected by dandruff then applying oil thrice a week would be even better. But if the hair is in normal condition then twice is enough. Applying oil daily can cause heaviness in the scalp and the hair quickly starts looking sticky. Therefore, adopt the right routine and decide the quantity and day of oil according to the hair. With regular care, hair remains strong and shiny even in winter.
