Despite belonging to the Bollywood family, Tiger has been fond of sports and dancing since childhood.
Tiger Shroff Birthday: Along with sweating in the gym, Tiger Shroff also pays great attention to his diet. He eats deli eight eggs as well as chicken and fish.
Tiger’s special diet plan
Tiger has told in several TV interviews that he took training from Singh Mavai, a national level gymnast district. Tiger has also taken training for Martial Arts. On social media, he told his fans that he takes eight eggs, bread and omelettes in daily breakfast. Apart from this, he also eats dry fruits in snacks. Tiger eat lunch with brown rice, chicken and fish. Also eat boiled vegetables. After lunch, he drinks a protein shake after the gym. At the dinner, Tiger Shroff eats fish, green beans or broccoli.
Tigers exercise by dayTiger Shroff does a weekly exercise in the gym. They do different exercises on different days. For example, on Monday, the tiger exercises for the back. He pulls down with a weight of 80 to 85 kg. After this, low and one-arm dumbbells roll with a weight of 100 kg. On Tuesday, Chest exercises. The legs are exercised on Wednesday. He performs four sets of squats with a weight of 190 kg. On this day, he performs a variety of exercises with different weights. On Thursday, he exercises arms while on Friday, shoulder exercises. Mix exercises on Saturday. It consists of 12 sets of dead lifts, squats, indigo end presses and pushups. He exercises abs on Sundays.Tiger stays away from cigarette and alcoholTiger himself has stated that he neither drinks alcohol nor cigarettes. However, due to professional commitments, he once got a photoshoot done with cigarettes. Despite belonging to the Bollywood family, Tiger has been fond of sports and dancing since childhood. However, he did not think of becoming an actor. He wanted to make a career in the field of sports or dance, but luck was something else approved.
Tiger has been a mentor of Aamir Khan
Tiger Shroff has given training to Aamir Khan. During the shooting of the film ‘Dhoom-3’, Tiger helped Aamir in making his body. Let me tell you that Tiger had taken Flexibility & Motion training for 3 years before making his debut in the film ‘Heropanti’.