what is alarm and distress: You may also use alarm to wake up in the morning. It has become common to sleep by setting an alarm to wake up in the morning. Often in the morning when we are in deep sleep, the alarm starts ringing. This thing is dangerous for heart patients. Dr. VS Upadhyay, senior doctor of Jaunpur, says that a loud alarm can have a negative effect on the body. Due to sudden alarm ringing during deep sleep, the level of stress hormones (cortisol and adrenalin) in the body increases rapidly. Due to this the blood pressure suddenly goes up. Heartbeats may become uncontrollable. This is more dangerous for those who are already facing high blood pressure, diabetes or heart related problems.





























