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With the onset of winter, the demand for yam has increased rapidly in the vegetable markets of Bharatpur. This seasonal vegetable, available in the cold season, remains a favorite of people due to its taste, nutritional value and properties of keeping the body warm. Farmers are also getting good prices from its cultivation in Bharatpur and surrounding areas. The fiber, iron, vitamin B6 and potassium present in yam make it beneficial for children, elderly and weak people. The increasing crowd in the markets indicates that its demand will increase further in the coming days.
Bharatpur: As the winter season begins, the vegetable markets of Bharatpur have come alive again because of a special vegetable. Like every year, this time too, the seasonal winter vegetable yam has become the first choice of people as soon as it comes in the market. Its increased crowd in the markets of Bharatpur and its rapid purchase clearly shows its popularity.
Yam is a vegetable which is not available throughout the year and is able to reach the market only during winter. For this reason, every house waits for it. According to vendors, with the onset of winter the supply of yam increases and people buy it in large quantities, because it naturally keeps the body warm and provides energy.
Yam is one of the special vegetables of winter in terms of both taste and nutrition. According to Ayurveda physician Dr. Chandraprakash Dixit, the fiber present in it improves digestion while iron protects the body from weakness and fatigue. Along with this, Vitamin B6, potassium and other elements are also found in it, which help in keeping the body fit in winter.
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Yam is also considered beneficial for children, elderly and people recovering from diseases. Yam is cultivated in areas around Bharatpur like Rupwas, Kumher and Bayana. This vegetable, which reaches the market directly from the fields, is preferred due to its freshness and quality. Many farmers say that due to good demand for yam, they are getting good price for the crop.
People who come to the market for shopping say that yam is not only delicious but the dishes made from it are also very delicious. It is cooked by boiling, roasting or as a spicy vegetable. The light sweet and soft taste of yam is liked by everyone from children to the elderly.
With the increasing impact of winter, the demand for yam is likely to increase further in the coming days. Its presence in the markets not only indicates the arrival of the season. Rather, it also gives a special flavor to people’s taste and health in winter. Now this vegetable is widely seen in the market and people are also liking it very much.
