Shatavari Health benefits for Men: There are countless such herbs in Ayurveda, the consumption of which can give you many benefits. These medicines are considered life enhancing. One of these medicines is Shatavari, which has been called a boon for health in Ayurveda. It has many names like at some places it is called Shatavari and at some places it is also called Satavar, Satmuli, Satavari etc. Asparagus is beneficial for women but it has even more health benefits for men. So let us know about the benefits of asparagus…
Benefits of Shatavari (Shatavari ke fayde)
-Asparagus is a plant, but the treasure of health is hidden in the roots of this plant itself, because the roots of asparagus are full of properties.
-When you consume asparagus properly, your body becomes strong from inside. Especially, increases the fertility of women. Increases semen for men.
-However, asparagus has a cooling effect, hence it should be consumed more in summer rather than winter. Its taste is sweet. Being cold, asparagus reduces dryness of the body. Maintains moisture in the body. Keeps hormones in balance.
– New mothers who are breastfeeding their baby can use asparagus root powder. This also increases milk production. Mix this powder in milk and drink it at night. Due to this, milk production starts in the mother’s body. Along with this, it also gives relief in weakness after delivery.
-For those who are having irregular periods or have problems with hormonal imbalance, Shatavari is nectar. Asparagus improves estrogen levels in women. Pregnancy is possible only when the level of estrogen is correct. Due to low estrogen level, the possibility of miscarriage increases. For this, you can consume asparagus with milk on an empty stomach in the morning. However, before consuming it, definitely take expert opinion.
-Men who feel physical weakness, lack of sperm or have problems like premature ejaculation can also use asparagus. Boil asparagus, kaunch seeds, ashwagandha together in milk and then consume it. This increases semen in men. Weakness goes away. The body gets strength.
– Asparagus also removes problems related to urine. If you have frequent urine infections, feel burning sensation, pain while urinating, drops of urine drip on their own, then consumption of asparagus is beneficial in such a situation. For this, take milk and asparagus at night.
