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Khichra Recipe: If you are looking for a quick breakfast in winter, then this Khichra is the best option for you. The more delicious it is, the better it is for health. Let us know the easy recipe of making Bajra Khichda.
Mohan Dhakale/Burhanpur: Madhya Pradesh is known for its food. Because people of many castes live here and they have their own traditions of cooking. In Burhanpur district of Madhya Pradesh, millet khichda is mostly made during cold days. Bajra Khichda is rich in fiber, protein, calcium and carbohydrates, hence doctors also recommend eating it.
During cold days, you can prepare it early in the morning and feed it to children also. It increases the digestion process of the body and removes the problem of anemia. Relieves bone pain. Expert Rizwan Khan says that to make this you have to soak millet in water for 12 hours. On the second day, you have to dry it and to make one kilo of Khichra, you need 200 grams of oil, 60 grams of ginger, 60 grams of garlic and 40 grams of green chilli, 15 grams of salt. You can also add 100 grams of gram branch and let it cook on low flame for one to two hours, so that your Khichra will be ready.
Expert gave information
When the team of Local 18 talked to expert Rizwan Khan, he told that in Burhanpur area of Nimar, Madhya Pradesh, millet khichra is made the most during winter days. This millet khichra is rich in fiber, protein, carbohydrates and calcium. Doctors also advise to eat this. People also feed this to their children in the morning. Due to which children also remain healthy and warmth is maintained, due to which problems like cold, cough and fever also go away. If you are also going to make it at home then you can make it in this easy way.
use these things
If you are also going to make millet khichda, then first of all you have to take 1 kg millet and soak it in water for 12 hours. After that, spread it in the sun a little in the morning and grind it. Prepare a paste by adding 60 grams of ginger and 60 grams of garlic to it. Add 40 grams of green chilies, 15 grams of salt and 100 grams of gram dal. Mix and to make this khichda, you will need 200 grams of oil. Put all these in a bowl and let it cook for about one to one and a half hours, by which your khichda will be ready.
