Respiratory problems increase in winter. But, only allopathy does not have the solution to these problems. Arjuna bark, which has been used in Ayurveda for many years, is still considered a very reliable medicine for heart and respiratory patients. The juice of Arjuna bark not only strengthens the heart muscles but also provides relief from respiratory problems. Now the question is, what are the benefits of drinking Arjuna bark juice?
The Ministry of AYUSH, Government of India recommends regular consumption of Arjuna bark. It strengthens the heart muscle, thins the blood and reduces the risk of heart attack. Not only this, it is also very beneficial in asthma and shortness of breath.
Benefits of drinking Arjuna bark juice
– Arjuna bark contains terminalic acid, flavonoids and abundant antioxidants, which regulate heart beat and keep cholesterol under control. It widens the blood vessels, which keeps blood pressure under control.
– Consuming this boon of nature provides many benefits. It strengthens the heart muscles and reduces the risk of heart failure. Reduces bad cholesterol and increases good cholesterol.
– It dilutes the blood and prevents the formation of blood clots. Also provides relief from asthma, cough and breathlessness. Along with breathing, it is also effective in removing digestive problems. It is also beneficial in removing constipation, indigestion and gas. Besides, it also helps in increasing the glow of the skin and healing wounds quickly.
– Consuming Arjuna bark juice in the morning on an empty stomach or before sleeping at night is beneficial. After consulting a doctor, you can add some honey or jaggery for taste.
– It is safe to take the decoction of Arjuna bark daily. Ayurvedacharya calls it a boon of nature, which keeps us healthy.
– However, caution is necessary in some cases. Pregnant and breastfeeding women should consume it only after consulting a doctor.
