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Hair care tips: Regularly massaging the head with lukewarm water improves blood circulation. This increases hair growth and makes hair thick and strong. Massage should be done at least twice a week. Do not overuse chemical based shampoos or other such products in winter. These can be dangerous for hair.
Healthy hair tips/Jaunpur. While on one hand winters provide relief, on the other hand it also becomes a cause of problems for the hair. Due to cold air, low humidity and lack of sunlight, hair becomes dry, lifeless and weak. Problems like hair fall, split ends and dandruff become common in this season. In such a situation, hair health can be improved by adopting Ayurvedic remedies. Ayurvedic doctor of Jaunpur, Dr. Kusum Pandey says that regular use of coconut oil during cold season is very beneficial for hair protection.
Scalp will not become dry
According to Dr. Kusum Pandey, natural nutrients are found in coconut oil, which reach the roots of the hair and strengthen them. The fatty acids and Vitamin E present in coconut oil not only nourish the hair but also keep the scalp healthy. When the scalp becomes dry in winter, coconut oil helps in retaining moisture and provides relief from the problem of itching. Coconut oil strengthens the hair roots, thereby reducing hair fall.
companion of all ages
Dr. Kusum says not to overuse shampoos and products containing chemicals in winter. Use natural coconut oil and eat a balanced diet. Drinking enough water is also important for hair health. If proper care of hair is taken during the cold season and coconut oil is included in the daily routine, then many hair problems can be easily avoided. This is a cheap, safe and effective home remedy, which people of all ages can adopt to keep their hair healthy.
