Benefits of betel leaf: According to Ayurveda, betel leaf is full of medicinal properties and is no less than a lifesaver for health. According to Dr. Vandana Upadhyay, MD, Medicine, Medical Officer, Government Ayurvedic Hospital, Nagar Ballia, betel leaf is a boon for oral health. It removes bad odor, strengthens the gums and helps in digesting food better, thereby reducing the problems of gas, constipation and acidity. The antibacterial and antioxidant elements present in it detoxify the body, keep the skin clean and also increase energy and immunity. However, its excessive consumption can be harmful, it can cause problems like blisters and increase in bile. According to experts, consuming it along with tobacco is like poison.
