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People of our country still have deep faith in Ayurveda, because Ayurveda has treatment for every disease. One such medicine is betel leaf, which is considered very beneficial for health. Many important nutrients are found in it, regular and proper use of which can provide relief to the body from many diseases. Let us know its benefits…
Although betel leaf has been used in religious rituals and worship in our country for centuries, very few people know that betel leaf is not limited to tradition only. It is also considered very beneficial for health. In Ayurveda, betel leaf has been said to be effective in the treatment of many serious diseases. The various medicinal elements present in it benefit the body in many ways. It is easily available everywhere throughout the year and regular and proper use of betel leaf can provide relief from many health related problems.
Dr. Amit Verma (MD Medicine) of District Hospital Barabanki said that betel leaf is a medicinal plant and its leaves and stalks are very beneficial for health. Nutrients like protein, fat, minerals, fiber, carbohydrates, potassium, calcium, vitamin C are found in abundance in it, which are considered extremely beneficial for our body and help in protecting us from many diseases.
Betel leaves are very beneficial in hair problems. Consuming betel leaves regularly results in faster hair growth and also reduces the problem of hair fall. Apart from this, it helps in increasing the shine of hair, making them thick and long. The therapeutic properties of betel leaves also prove beneficial in treating itching, dandruff and split ends.
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Relief from joint pain: Anti-inflammatory elements are found in betel leaves, which reduce joint pain and discomfort to a great extent. Heating fresh betel leaves and tying them around the affected bones and joints provides relief from pain and swelling and helps in reducing the symptoms of arthritis.
Beneficial in controlling blood sugar: Betel leaves can help in controlling high blood sugar levels. If you extract the juice of betel leaves and consume it regularly, then the anti-diabetic properties present in it are helpful in reducing your blood sugar level.
Beneficial in cold and cough: Often during cold and cough, there is discomfort in the chest and lungs, and sometimes respiratory problems also arise. During this, mustard oil is applied on betel leaves, they are heated and then placed on the chest of the affected person. Doing this provides a lot of relief from cold and cough.
Beneficial in constipation problem: Betel leaf restores normal pH level in the body and helps in stomach upset. To get relief from constipation, grind betel leaves and soak them in water overnight. Drinking its water on an empty stomach in the morning makes bowel movements easier.
Betel Leaf
