This desi drink Kanji is a storehouse of probiotics, drink a glass in the morning, you will not have to go to the stomach doctor for the rest of your life!

To make Kanji, first of all you have to take beetroot. If you want to make carrots then take carrots. The process of making both is exactly the same. So first take the beetroot, cut it thinly and put it in a glass container.

And if you are making it with carrots, then first wash the carrots in hot water. This will make it soft and then cut it thinly and put it in a container, then you have to add some spices in it. Like black salt, a little white salt as per taste, a little asafoetida.

Apart from this, the main ingredient of Kanji is yellow mustard seeds, take that. Grind it a little coarsely and put at least two tablespoons in a container and mix. You have to add about four to five cups of water in it. You can add water as per your vessel. But there is still a lot of water.

After adding water, you have to mix it well and after mixing it, you have to keep it in the sun for at least three-four days. Keep in mind, you do not have to put the top lid on while keeping it in the sun.

In three-four days, it gets fermented well in sunlight and good bacteria grow in it, which is considered very healthy for your gut system. Especially it gives a lot of relief in such problems like indigestion, constipation, constant bloating.

You can make kanji from either carrot or beetroot. Some people also make a mixture of both. In every case, Kanji is prepared using exactly the same process. You can also serve it to guests. It also tastes very tasty to drink.

In such a situation, if you want a healthy drink with taste and do not drink market drinks, then this is a very good option for you. It is considered nectar for the stomach. Drink a glass every day and you will not have stomach problems. The method is to prepare another jar as long as it is ready so that it is constantly available.