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Baby Health Tips: Ayurvedic oil massage is considered very beneficial to keep newborn babies and small children warm and healthy in winter. It not only provides warmth to the body but also increases immunity by balancing Vata, Pitta and Kapha. Regular massage helps the child’s muscles develop and also reduces the risk of cold and cough.
Rahul Manohar/Sikar. Winter season is a bit difficult for babies and small children, in such a situation the mother should take care of the health of the children. It is best to massage babies and small children in this season. If parents regularly massage their small child gently, it strengthens their bones and muscles. Apart from this, their mental development and emotional security also gets strengthened. Pediatrician Dr. Rajeev Dixit said that body massage of infants and small children is helpful in maintaining the balance of Vata, Pitta and Kapha, which is especially important in winter.
Special benefits of head massage: According to Dr. Rajeev Dixit, gentle head massage of babies is beneficial in many ways. This improves blood circulation, due to which the head develops properly. He told that massaging the head with oil balances the Kapha dosha, due to which children do not have the problem of irritability or frequent cold and cough. Apart from this, this method also improves sleep and helps children in getting deep and comfortable sleep.
Massaging the ears is also beneficial: Apart from the head, regular massage of the ears of babies is also very beneficial. Massaging the ears improves their hearing power and reduces the discomfort caused during teething. In this process, selection of oil as per requirement is very important. In cold weather, oils with warm properties like almond or sesame oil are suitable for babies and small children, while in humid or hot areas, light oil like coconut oil should be used. Massage should always be done with light hands.
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Correct method of massage: According to Dr. Rajeev Dixit, massage of children should always be done slowly, circularly and with soft patting. Light pressure of the fingertips is sufficient for head massage. Apart from this, while massaging the ears, apply oil only on the outer part, never put oil or any thing inside. Schedule the massage before taking bath and only when the room is warm. Baby’s skin is very sensitive, so avoid using any type of scented or chemical oil.
Possible harm: Dr. Rajeev Dixit said that if massage is done wrongly, it can also be harmful. Applying excessive pressure can cause injury to the baby’s delicate tissues. Apart from this, putting oil in the ear can cause infection in the inner part of the ear. If the child has fever, has skin rashes or seems unwell, do not massage. Before using any type of special oil, consult a pediatrician.
Pediatrician Dr. Rajiv Dixit said that massage increases the immunity of the child, gives him deep sleep and helps in his brain development. But at the same time, do not ignore doctor’s advice and modern care. With a little understanding and a lot of love, this process can prove to be a boon for the child.
