Health Tips: Indian farmers feed the country. But a shocking truth is coming to light. Kidney diseases are increasing rapidly among people involved in farming in different parts of the country. This problem is now taking the form of a serious health crisis. Recent research has revealed the main reason for this. Dr. Akshay Srivastava, Superintendent of Rewa Super Specialty Hospital, is giving detailed information on this subject.
How serious is this problem?
The cases of Chronic Kidney Disease (CKD) have increased at an alarming rate among farmers and agricultural laborers living in rural areas. This problem is being seen especially in hot areas. There is not just one reason but many reasons behind this.
Hazardous Chemicals and Pesticides
Farmers use different types of chemicals to protect crops from pests. These chemicals come in direct contact with the skin. Also, these toxic substances mix with water and soil and contaminate groundwater. As a result, drinking this contaminated water gradually causes kidney damage.
Dehydration
Farmers work for hours in the sun. During this period they are not able to get sufficient amount of water. As a result, there is water deficiency in the body. Constant state of dehydration puts additional pressure on the kidneys. Ultimately this affects kidney function.
toxic effects of heavy metals
Heavy metals like cadmium and lead are naturally present in the soil and water of some areas. Prolonged exposure to these metals causes damage to kidney cells. Apart from this, some chemical fertilizers also increase the amount of these metals in the soil.
excessive use of painkillers
Labor farmers often ignore body pain. They take painkillers without doctor’s advice. These medicines directly have toxic effects on the kidneys. Over time this habit can cause kidney failure.
What are the initial symptoms of kidney failure?
It is very important to recognize these symptoms.
Persistent fatigue and weakness.
Swelling in legs and eyes.
Loss of appetite or nausea.
Decrease in the amount of urine.
Dryness and itching in the skin.
How to avoid this serious problem-
Farmers fill the grain stores with their hard work. It is very important for us to keep them healthy. They can stay safe by adopting the following measures.
Be sure to use protective equipment
Always wear gloves, mask and full-sleeved clothing while spraying chemicals in the field. Due to this, there will be no direct contact of the skin with chemicals.
drink plenty of water
Keep a water bottle with you while working in the sun. Keep drinking water at regular intervals. This will reduce both dehydration and pressure on the kidneys.
