The cow’s ‘first milk’ after calving is a storehouse of Vitamin A, it will remove the protection of glasses from the eyes.

Shahjahanpur: Nowadays, weakening eyesight has become a big problem. But, its solution lies in our traditional food habits. We are talking about ‘colostrum’, which is made from the first milk received after calving of a cow or buffalo. It is no less than an elixir for health. It contains 10 to 15 times more Vitamin A than normal milk, which is the most important nutrient for improving eyesight. It not only enhances the brightness of the eyes but also proves helpful in improving vision naturally.

Dr. Vidya Gupta, Home Science Expert of Krishi Vigyan Kendra Niyamatpur, told that the first milk after delivery of cow or buffalo is called ‘colestrum’ or colostrum. This milk is a storehouse of nutrients. It contains 4 to 5 times more protein and abundant amounts of antibodies as compared to normal milk. He told that colostrum contains special elements that develop hormones in the body. It increases the immunity of both newborn animals and humans manifold, making the body capable of fighting diseases.

Eye glasses will come off
Consumption of colostrum is very beneficial from eye health point of view. Colostrum contains about 10 to 15 times more Vitamin A than normal milk. Vitamin A plays an important role in strengthening the eye muscles and increasing vision. Consuming it keeps eye related diseases away. This is an excellent natural medicine for those who suffer from poor vision or weak eyesight.

also good for the stomach
Apart from the eyes, colostrum is also like nectar for the stomach and diabetic patients. It strengthens the digestive system and provides immediate relief from problems like diarrhea. The elements present in it help in controlling the level of insulin in the body, hence it is very beneficial for diabetic patients. If diabetic patients eat it without sugar, it is helpful in controlling blood sugar. The lactoferrin present in it also increases the immunity of the body.