Thursday, December 11, 2025

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Home Tag pranayama benefits

Tag: pranayama benefits

Suryabhedan Pranayam is most effective for increasing immunity in winter, know its big benefits.

Suryabhedan Pranayam is most effective for increasing immunity in winter, know its big benefits.

December 9, 2025

Last Updated:December 09, 2025, 20:07 ISTAs the cold increases in winter, freezing of hands and feet, cold and joint pain ...

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