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Winter Skin Care Tips: Due to cold air and low humidity in winter, the skin becomes dry and lifeless. In such a situation, natural skin care remedies prove to be very beneficial. The right home remedies nourish the skin and maintain its moisture.
Health Tips: Skin starts becoming dry and rough in winter. Due to cold air and drinking less water, glow is less visible on the face. In such a situation, if you want to make your skin beautiful in a natural way, this is an easy and cheap recipe which is very easy to make at home. This method is very simple and can be easily adopted at home. Drinking a glass of water with cucumber daily keeps the body hydrated and nourishes the skin from within.
Hydration is important in winter: Health expert Dr. Priya Verma said that in winter we often drink less water, due to which the body and skin get dehydrated. The biggest benefit of cucumber water is that it gives good hydration to the body from inside. Cucumber contains 95% water, which helps in meeting the required fluid intake in this season. When the body remains hydrated, dryness of the skin will reduce and it will have a natural glow.
Cucumber water rich in vitamins: He told that cucumber is a storehouse of vitamins and anti-oxidants. The Vitamin C present in it protects the skin from damage and increases collagen production, which makes the skin look tight and young. It is also helpful in preventing the problem of skin cracking or peeling in winter. Vitamin K is helpful in reducing dark circles, which can become more visible in winter.
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Detoxification is important in winter: In winter, the body’s metabolism slows down and toxins can accumulate. Cucumber water is an excellent detox drink. It removes harmful elements from the body and performs internal cleansing. This purifies the blood, which has a direct effect on your skin. It is effective in getting rid of pimples and blemishes.
Prepare this health drink like this: It is very easy to make. Fill one liter water in a glass jar. Wash a fresh cucumber thoroughly, cut it into thin slices and put it in water. Avoid too cold water in winter. To increase the taste and benefits, you can also add some mint leaves or lemon juice to it. Drink little by little throughout the day.
Important for winter glow: To get the benefit of this remedy, you will have to make it a part of your daily routine. Drink a glass after waking up in the morning on an empty stomach. This will keep the skin hydrated and glow will remain. If there is a problem of cold and cough, then it is better to drink it during the day. The effect of anything is visible gradually, so do not expect immediate results. This is an easy way to keep your skin healthy even in the dry winter air.





























