How Do I Increase My Cold Tolerance: If you feel cold more than others, or you fall ill even in the slightest cold, then the remedies suggested by Ramdev Baba can prove to be effective for you. To keep the body warm from inside, proper change in diet is necessary. Ramdev Baba advises to consume grains with hot nature like ragi, millet, corn, amaranth in winter. This not only protects you from cold, but also helps in problems like deficiency of vitamins and blood.
