Benefits of Lahsun achar: Garlic pickle in Indian food is considered very beneficial for health along with enhancing the taste. Famous pickle seller SP Gupta says that it is made by mixing good quality garlic cloves with mustard oil, mustard, fenugreek seeds, turmeric, red chilli, salt and asafoetida. By keeping it in sunlight for 5-7 days, the flavor of the spices gets fully cooked and the pickle remains safe for a long time. Antibacterial and antiviral properties present in garlic pickle increase immunity and prevent cold and cough. Regular consumption is helpful in reducing cholesterol, keeping the heart healthy and improving digestion power. This is a great option for both taste and health.
