What to eat and what not with curd: Almost every one of us consumes curd. It is also considered a complete diet like milk. Some knowledgeable people consider it to be better than milk. Curd contains vitamins and minerals as well as protein and fat. Therefore it is very beneficial for the body. But sometimes even the things that are beneficial also harm the health. Because those things are consumed with them which are the wrong kind of combination. This applies completely with curd as well.
Let us tell you that some food items are such that if they are consumed with curd, then it can harm us instead of benefit. So let’s know about those things which should never be eaten with curd.
Yogurt and Onion
Consuming curd and onion together can lead to allergies and gas, acidity and even vomiting. The reason for this is that the effect of curd is cold while that of onion is hot. Therefore, eating these two things together has a wrong effect on our health. However, especially in summer, many of us inadvertently consume curd and onion together. But we should know that this habit is very harmful for our health. That’s why we should never eat onion with curd.
Also read: To control high blood pressure, then eat curd daily – Study
yogurt and fish
Eating curd and fish together has a very bad effect on our health. This can lead to gas and acidity as well as indigestion. Therefore, when you are consuming curd, avoid eating fish along with it. Because both of these things, despite being beneficial, cause many health-related problems when eaten together. It can even lead to skin disorders.
Yogurt and Mango
Since the taste of mango with curd also vomits completely. Yogurt cools down while mango is hot. Consuming them together can lead to skin related problems apart from other problems. That is why we should never consume mango along with curd.
urad dal and curd
The taste of urad is also hot. Therefore, consuming curd with it can be the reason for many health-related problems. In which apart from gas and acidity, there may also be problems of bloating and loose-motion. That is why we should never consume curd with urad dal.
Also read: If you want to make tummy flat then include curd in the diet, increase metabolism, reduce weight
curd and milk
We all know that curd is made from milk. But consuming them together has a very bad effect on our digestive system. This can lead to acidity and gas problems. If we take curd and milk together, we can also get vomiting. Therefore, milk should be avoided with curd. It is clear from these things that curd is definitely a nutritious food. But consuming some things with it has a bad effect on our health. Therefore, to avoid these side effects, we should never eat these things with curd.(Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm the same. Before implementing these, please contact the concerned expert.)
Tags: eat healthy, Health, Lifestyle