Removes dark circles
Many times dark circles are made under people’s eyes. You can use potato peels to remove them. Grind potato peels and extract its juice and apply it on a dark circle using cotton. This will help a lot.
If your hair is white and you use hair color to brown it. So you can use potato peel instead. Boil about a bowl of potato in half a liter of water. When the water remains four to five teaspoons, apply it to the hair and its roots when it cools down.
Also read – Hair will be long and thick, include these 5 foods in your diet today
Blood pressure control
Potato peel is helpful in controlling blood pressure. Potatoes contain vitamin C and potassium. Both these things are helpful in controlling blood pressure. Therefore, always use potatoes with peels.
Potato rind also prevents anemia. Iron is found in plenty in potato peel. It fulfills the lack of blood in the body. Therefore, potato should be consumed with peels.
Also helpful in reducing weight
It can also be used to reduce weight. Potato peel contains a lot of fiber. Therefore, it keeps the stomach full for a long time. Which reduces appetite.
Gives strength to bones
The amount of calcium and vitamin B complex are also high in potato peel. By its use, bones get strength and body gets strength. Therefore potato peel must be included in the diet including potatoes.
Also read – Make natural hair color from jaggery flowers, hair will become shiny and strong
Digestive system makes stronger
Potato peel contains fiber so its intake keeps the digestive system strong. You do not have to face problems like constipation. (Disclaimer: The information and information given in this article is based on general beliefs. Hindi does not confirm these. Contact the concerned specialist before implementing them.)