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According to Dr. Alok Chopra, coffee made from ghee, cinnamon and turmeric becomes a kind of natural brain fuel for both body and mind. This coffee gives sharp focus to the mind due to the combination of caffeine and healthy fats, which improves concentration in work.
Coffee is a favorite way to start the morning for many people, but do you know that not only by adding ghee, but by adding two more special things, this drink becomes a powerful health tonic. According to Dr. Alok Chopra, if cinnamon and a pinch of turmeric are mixed with ghee in coffee, it not only increases energy but also works wonders for the brain, metabolism and weight loss. This coffee gives crash-free energy to the body, sharpens focus, improves mood and also becomes an excellent source of antioxidants. That means a cup of coffee in the morning can take care of your health, skin, mind and weight all at once.
The first major benefit of this special coffee is improvement in sharpness and focus. The combination of ghee and caffeine does not provide quick energy to the brain like glucose, but creates ketones, which is a cleaner and more stable fuel for the brain. This increases mental clarity, improves mood and provides crash-free energy. Additionally, the theobromine present in cocoa acts as a mood-lifter, which reduces irritability or mental fatigue while working.
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