Rae Bareli: Trees and plants have great importance in human life. They not only protect the environment from pollution, but are also beneficial for our health in many ways. Many trees and plants have been described as medicinal in Ayurveda, which are considered helpful in protecting the body from various diseases.
Arjuna tree is also included in these medicinal plants, which is known for its special properties. Let us know from the Ayush doctor what is the importance of Arjuna in Ayurveda and which part of it is considered beneficial for health.
Dr. Smita Srivastava (BAMS, Lucknow University), Medical Officer-in-charge of Government AYUSH Hospital, Shivgarh of Rae Bareli district, who has 10 years of experience in the field of AYUSH medicine, tells that the Arjuna plant is called Terminalia arjuna in scientific language. Antioxidants and phytochemicals are found in abundance in Arjuna bark, which helps in strengthening the body from within.
It is effective in protecting from many diseases
This is the reason why Arjuna is used in the manufacturing of many medicines in Ayurveda. According to Dr. Smita, antioxidants, anti-inflammatory elements, flavonoids, tannins, gallic acid and other phytochemicals are found in Arjuna bark. These elements are helpful in protecting the body from many types of diseases.
There is a boon for these diseases
Consumption of Arjuna bark is considered beneficial in high blood pressure, diabetes (sugar), arthritis, digestive problems and some skin diseases. If consumed regularly and properly, positive results can be seen.
How to consume?
Dr. Smita says that after drying the bark of Arjuna, a decoction can be made and taken twice a day. Apart from this, the bark is also ground and consumed in the form of powder. However, before using any medicinal plant or home remedy, it is necessary to consult a specialist or doctor.
