Katiya Wheat Dalia RecipeIn the winter season, a porridge is eaten in Chhatarpur district which is liked by children as well as old people, This porridge is considered a storehouse of strength, It is eaten in every way during the winter season, You can start giving this porridge to babies from 8 months onwards,
80 year old Keshakal ji tells that Katiya wheat porridge has been made in Chhatarpur district for years. Here not only wheat porridge but also roti is made. Keshakli tells that nowadays such things have started coming in the markets which are ready in 2 minutes, this Katiya wheat porridge of our Chhatarpur district is also ready in 5 minutes. This food is more powerful than the things available in the market.
Porridge is a treasure of strength
Keshakal ji tells that this porridge is a storehouse of strength. Elements like protein and fiber are found in it. It is very digestive. It is eaten in every house of Chhatarpur district during cold season. Here we have been eating it for generations. Our elders also used to eat this porridge.
Katiya Wheat Porridge Recipe
Keshakali ji tells that to make porridge, first of all you have to wash the shredded wheat. Then it has to be fried, then it is roasted with ghee. After this, you have to put the milled wheat in a cooking vessel with salt and water and after a few minutes you get to eat the porridge. The hotter you eat it, the better it tastes. If the porridge is hot then you can also eat it dry. The specialty of this Katiya wheat is that you can eat this porridge dry also.
Old wheat porridge is tasty
Keshakali ji tells that the older the Katiya wheat is, the better it makes bread and porridge. We have been eating it like this. If you eat roti or porridge made from one-two year old wheat, it tastes different.
You can eat porridge like this
Keshakali ji tells that you can eat this porridge with milk and also with vegetables. You can eat it by frying it, you can also make khichdi from it. It can also be eaten with ghee and jaggery, which means the dish is one and there are many ways to eat it.
make in any vessel
Keshakali ji tells that you can make it in any vessel. In our times, it was made in a Tabeli or Pateli and it was cooked slowly, but nowadays it is a fast era and people want to eat it quickly, so you can also cook it under pressure. This porridge is ready in a pressure cooker in just 5 minutes.
Increases digestion power
Keshakali says that those who do not have a clean stomach or are suffering from constipation, if they eat porridge every day then they do not have any kind of constipation problem. Because broken wheat porridge is very digestible.
