Guarphali Sabzi Recipe: If you are tired of everyday ordinary vegetables and want to try something new, then Rajasthani style Gwarphali curry is the perfect option for you. Guarphali i.e. Guar Phali is mild in taste and rich in nutrition, but preparing it in a simple way can sometimes seem boring. Rajasthani food is famous throughout the country for its spicy, spicy and aromatic taste. By bringing this taste in your daily food, you can make lunch or dinner special. In this recipe, guarphali is boiled and mixed with gram flour and Rajasthani spices to make a crispy and delicious vegetable. In this, turmeric, red chilli, coriander powder and dry mango powder give a different flavor to the vegetable. Lightly roasted gram flour mixed with spices gets coated with guarphali and the aroma of Rajasthani food is felt in every bite. If this vegetable is served with roti, paratha or bajra roti, it is perfect for both lunch and dinner. The most special thing about this recipe is that it does not take much time to make, and even a simple vegetable can be given a Rajasthani touch. Now let us know the step by step method of making Guarphali curry.
How to make Guarfali vegetable
1. Preparing Guarphali:
-Wash the guarphali thoroughly.
-Remove its edges and fibers.
-Now cut it into small pieces.
2. Boiling Guarphali:
-Put guarphali, some salt and water in a pressure cooker and boil for 1 to 2 whistles.
-Turn off the gas and after the pressure is released, take the pods out in a strainer and cool them slightly.
3. Roasting Gram Flour:
-Heat the pan, add gram flour and fry on low flame till it becomes light golden and aromatic.
-After frying, take out the gram flour in a plate.
4. Preparing the Masala:
-Heat oil in the same pan.
-Add celery and asafoetida.
-Now add crushed garlic and green chillies and fry for 30 seconds.
-Add turmeric, red chilli powder, coriander powder and vegetable masala/garam masala.
-Add some water and fry the spices on low flame until the oil starts separating.
5. Making Vegetables:
-Add roasted gram flour to the roasted spices and mix well.
-Add some water and stir so that the gram flour mixes well with the spices and lumps do not form.
-Now add boiled guarphali and salt.
-Mix everything well so that the masala gets coated well on the pod.
-Finally add mango powder, mix and cover and let it cook for 2-3 minutes.
6. Serving Tip:
-Turn off the gas and add green coriander on top.
-Serve it hot with roti, paratha or bajra roti.
