kali jeeri benefits: There are many types of herbs and spices. Cumin must be used a lot in spices in your house too. Black cumin is a spice or herb with name and appearance similar to cumin. It should be consumed extensively in winter because it has a warming effect. Besides, it also has properties to keep many diseases away. Black cumin is a medicine, which has mild bitterness. Anyone can consume it on the advice of experts. Mainly one should boil it in water and drink this water. Know other health benefits of black cumin here…
Benefits of black cumin
-Black cumin has been said to be very beneficial in Ayurveda. Its consumption destroys the harmful insects present in the stomach. This is a panacea medicine.
-It has small black colored seeds, in which many great qualities are hidden. Black cumin seeds are beneficial for the stomach. If there is a problem of gas, indigestion and constipation, then it is beneficial to consume it. This can prove to be an easy and natural treatment.
-If you have worms in your stomach then drinking black cumin water will be beneficial. It also helps in strengthening the liver, reducing obesity and many skin diseases.
-It is also considered beneficial for diabetic patients, because it controls the blood sugar level.
-Black cumin is also useful for skin related problems. Applying oil made from seeds on the skin provides relief from ringworm, itching and boils.
Apart from being helpful in reducing obesity, these small black seeds also clean the stomach. Black cumin can be taken by mixing it with Triphala or fenugreek. This mixture not only helps in weight loss, but is also helpful in controlling diabetes. However, consume it only on the advice of a doctor.
Right way to consume black cumin seeds
Black cumin can be consumed in many ways. You can make its powder and take it with lukewarm water. If there is gas in the stomach or indigestion, you can grind black cumin and celery in equal quantities and take it. To clean the intestinal worms, you can make its decoction and drink it. Put these seeds in a cup of water and boil. Consume it lukewarm. To increase the strength of liver and immunity, black cumin can be taken mixed with honey.
