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If you also want to maintain warmth in your body during the cold season or want to feel warm in the cold winter, then today we are going to tell you about a soup which will prove to be very beneficial for you. This soup not only protects from cold but is also considered very beneficial for health. The special thing is that you can prepare it easily at home and it keeps the body fit by protecting it from many diseases in the winter season.
If you want to keep your body warm in winter and want to reduce the effect of cold, then today we are going to tell you about a super dish, the consumption of which can be very beneficial in winter. Although many measures are taken to keep the body warm, like wearing warm clothes, using heaters or blowers, but right food also proves to be very helpful in this season.
Apart from this, some measures can also be taken to keep the body warm in winter, which control the body temperature from within. During winter, we can prepare and consume many things present in our kitchen, due to which the body temperature remains balanced and warm in this season.
Due to low temperature, the body can be protected from various diseases occurring in winter. In such a situation, today we are going to tell you about a remedy of grandmothers, which is very beneficial for the body in winter. We are talking about gum paste, which helps in maintaining health in this season.
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Consuming gum rub during cold weather gives strength to the body and it is also considered very effective in increasing immunity. In ancient times, this was an excellent and powerful recipe of grandmothers, which is equally effective even today.
Gum gum is still used by women in villages. It is especially beneficial for women, children and new mothers after delivery. Gum helps in keeping the body warm from inside and consuming it regularly keeps the body strong and healthy.
To prepare it at home, first of all some things have to be collected. For this we will need 1 tablespoon gum, desi ghee, 2 tablespoons sugar (or as per taste), 5 chopped almonds, 5 chopped cashews, 1/4 teaspoon dry ginger powder and 1 pinch of Pipramool powder.
After collecting all these things, first heat ghee in a pan and add gum in it. Gradually the glue will start swelling. When all the gum swells, add water to it and mix it well. After the mixture is ready, add chopped dry fruits to it and let it cook for a minute on low flame.
In this way, the gum paste that will give you warmth in winter is ready. Take it out in a serving bowl and garnish with dry coconut, cashew nuts and almonds and serve hot. It will benefit the body in many ways during the winter season.
It helps in strengthening the digestive system of the body during cold weather. Apart from this, it is also considered very beneficial for the skin. This can also be a good option for those looking to lose weight. It is helpful in increasing the immunity of the body and can help in getting relief from seasonal problems like cold and cough. Be sure to include it in your diet in winter.
