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According to Dr. Akhtar, it is a matter of concern that this nutritious food is gradually disappearing from our villages and society, whereas it is becoming popular very fast in foreign countries. Big companies are packing and selling it at expensive prices. It is easily and cheaply available here. It is very important to give it a place again in your plate.
Sarfaraz Alam/Saharsa: If you include just one superfood in your daily plate, you can avoid many diseases. Smoothie, easily available in the market, which is also called Teesi in common language, is so beneficial for the body that you will be surprised to know about it. Especially for children, it is considered no less than a boon. Saharsa’s famous health expert Dr. Nadeem Akhtar says that Teesi is a powerful superfood of today’s time. It is especially considered to be most effective in protecting against heart diseases.
According to Dr. Akhtar, by consuming Teesi regularly, the bad cholesterol accumulated in the body starts reducing and the arteries of the heart remain clean. It is also very helpful in removing the dirt and toxins accumulated in the body. If you include it in your daily diet, you can get rid of heart disease, high blood pressure and many other serious problems to a great extent. Smoothie can be eaten by adding it to any vegetable. It can also be prepared and eaten as salad. It tastes very tasty and is also beneficial for the body.
Dr. Akhtar says that this superfood is especially beneficial for children. Adding a small amount of Tisi to children’s roti, porridge or other food accelerates their brain development and keeps their mind fresh. It also increases the immunity of children, so that they do not fall sick again and again. It is a matter of concern that this nutritious food is gradually disappearing from our villages and society, while it is becoming popular very fast in foreign countries. Big companies are packing and selling it at expensive prices. It is easily and cheaply available here. It is very important to give it a place again in your plate.
The specialty of Teesi is that it can be eaten in both summer and winter seasons. In summer it cools the body and in cold it provides energy. Even just a small quantity daily gives amazing benefits to the body.
